A Self check
Twenty seconds. Think of what is on your mind, or a part you know. Toward it, right now, which of these are here?
Where this check comes from
- Tanis Allen, The Self-Led IFS Workbook, PDF p. 31
- Ilyse Kennedy, The Tender Parts, PDF p. 44
- Tamala Floyd, Listening When Parts Speak, PDF p. 82
- Richard C. Schwartz, No Bad Parts
- Frank G. Anderson, Martha Sweezy and Richard C. Schwartz, IFS Skills Training Manual, PDF p. 64
- Richard C. Schwartz, The IFS Workbook, PDF p. 49
- Frank G. Anderson, Martha Sweezy and Richard C. Schwartz, IFS Skills Training Manual, PDF p. 68