5 days, about 18 min in all
Tracks ยท 5 days
At night
Short walks for the end of the day, when parts get louder in the quiet: close the day with them, steady, and rest.
Start day 1 A day at a time, in any order.
How deep each day goes
- Day 1 End of the dayClose the day with your parts. about 3 min
- Day 2 Feet, then heartFeel your feet, then your heart. about 3 min
- Day 3 All my parts are welcomeLet every part be welcome. about 4 min
- Day 4 The space between breathsRest in the space between breaths. about 5 min
- Day 5 A ten-word poem from a partLet a part say its day in ten words. about 3 min
Days count from when you open this track, so a walk you did before does not tick one off.