5 days, about 39 min in all
Tracks ยท 5 days
Sadness you never had room for
Feet first, then the part that misses, then, if its guards agree, the younger one whose sadness never had room. Then care, and every part welcome.
Start day 1 A day at a time, in any order.
How deep each day goes
- Day 1 Feet, then heartFeel your feet, then your heart. about 3 min
- Day 2 Missing someoneSit with the part that misses. about 15 min
- Day 3 It's okay to be sadIf its guards agree, tell the younger one it is okay to be sad. about 8 min
- Day 4 After it got stirred upLook after yourself once it has been stirred up. about 9 min
- Day 5 All my parts are welcomeLet every part be welcome. about 4 min
Days count from when you open this track, so a walk you did before does not tick one off.