5 days, about 28 min in all

Tracks ยท 5 days

Worn out

For when you are running on empty: rest with the part that is tired, find a little room, and close the day kindly.

Start day 1 A day at a time, in any order.

How deep each day goes

BeachShallowsReefOpen waterDeep waterday 1day 2day 3day 4day 5
  1. Day 1 The weary oneRest with the part that is tired of its job. about 11 min
  2. Day 2 The space between breathsRest in the space between breaths. about 5 min
  3. Day 3 Finding SelfFind a little room inside. about 6 min
  4. Day 4 Hi, everybodySay hello to everybody, and thank someone. about 3 min
  5. Day 5 End of the dayClose the day with your parts. about 3 min

Days count from when you open this track, so a walk you did before does not tick one off.