4 days, about 37 min in all
Tracks ยท 4 days
The one it protects
Meet a part that guards you, then, if it agrees, the younger one it looks after: listen, check in, and say goodnight. A no from the guard is an answer.
Start day 1 A day at a time, in any order.
How deep each day goes
- Day 1 Getting some roomGet to know a part that guards you. about 14 min
- Day 2 Someone youngerIf it agrees, listen to the one it looks after. about 8 min
- Day 3 Checking in with your partsGo back and check in with the younger one. about 8 min
- Day 4 Goodnight to the younger oneSay goodnight to it, at bedtime. about 7 min
Days count from when you open this track, so a walk you did before does not tick one off.